Diabetes is an all-too common health issue for millions of Americans. Recent studies conducted by the Center for Disease Control (CDC) show that over 34 million adults in the US – or approximately 1 in 10 people – suffer from diabetes. If you are one of those, you should know that diabetes not only affects your overall health; it impacts your oral health as well.
One of the most common oral health problems for diabetics is gum disease. In fact, some studies estimate that over 20% of people with diabetes also have periodontal disease, which is an inflammatory disease that can destroy your gum tissue and eventually lead to tooth loss. If it’s left untreated, gum disease can even cause extensive damage to your bone tissue. Researchers believe that diabetics are more likely to develop gum disease because their bodies lack the ability to control blood sugar and because diabetes makes it more difficult for these patients to fight off harmful gum bacteria. Gum disease symptoms include swollen, red and/or tender gums; bleeding gums; sensitivity to hot and cold food and drinks; receding gums; chronic bad breath; gum sores; and, in the latter stages, loose teeth.
In addition to periodontal disease, there are several other oral health symptoms that are typical for people with diabetes. These include:
- Decreased sense of taste
- Reduced saliva production, which leads to chronic dry mouth
- Higher risk of developing tooth decay due to dry mouth and lowered ability to fight off bad bacteria inside the mouth
- Higher risk of developing slow-to-heal mouth sores and infections inside the mouth
If you are a diabetic, be sure to talk to your dentist about the best ways to care for your teeth and gums. In many cases, gum disease treatment can make it easier for diabetics to control their blood sugar, and that can actually slow the progression of the disease. Your dentist may recommend more frequent professional cleanings and periodic deep cleanings. And, of course, practicing a daily oral hygiene routine at home is a must.
In addition to additional trips to the dentist and performing daily oral hygiene at home, diabetics should also avoid some personal habits and adopt others that can slow down the disease and improve good overall health as well as good oral health. If you’re trying to be as healthy as possible when living with diabetes, you should avoid smoking, follow the recommended diet for diabetics, get regular exercise, and – if you wear dentures – wear your dental appliance every day. For more information about living with diabetes and maintaining good oral health, talk to your dentist.
