Ways to Improve Your Oral Hygiene
Maintaining good oral hygiene is essential for your overall health. Not only does it keep your teeth and gums healthy, but it can also help to prevent diseases such as heart disease, stroke, and even cancer. Here are some ways to improve your oral hygiene and keep your smile looking its best: Brush your teeth twice a day. Brushing your teeth is the most important thing you can do to keep them healthy. Be sure to brush for two minutes