How a Low Carb Diet Affects Oral Health
Over the past few years, low carb diets have become increasingly popular in the US. Many people find that this method of eating allows them to maintain a healthy weight and still enjoy many of their favorite foods without the hassle of calorie counting. The Paleo diet, for example, is based on consuming lean meats, nuts, fruits and vegetables, while eliminating all grains and dairy products, as well as sugar and alcohol. Other well-known low carb diets include South Beach,