Category: News

Casseroles aren’t just for dinner anymore. They can be a tasty alternative for breakfast and lunch too, especially when you prepare them ahead of time. Try our blueberry casserole as an alternative to muffins or toast. The veggie casserole can be a breakfast or lunch option. Our French toast casserole is a great substitute for a cinnamon roll. An assortment of egg casseroles will have you zipping out the door with a big smile. 7 Make-Ahead Breakfast Casseroles That Aren’t

Green parsley is a pretty garnish, but the antioxidant-rich herb delivers a lot in the way of nutrition. It’s easy to find ways to include various herbs in your food. Pureeing herbs will deliver tasty green sauces. Add them to your favorite salsa, soup, salad or pasta. You can even serve an entrée on a bed of herbs. 6 Ways to Use Spring Herbs as Healthy Greens

Yes, DIY dentistry really is a thing even if it does sound extremely scary and painful. It could also be dangerous. This talks about whether it’s safe to do it. Could it damage your teeth. I’m sure if someone doesn’t know what they’re doing it could either way but more info is given here. Can DIY Dentistry Damage Your Teeth?

Feeling a little grumpy because you’re overwhelmed at work? Here are six ways to cut back. Force yourself to enjoy some leisure activities that won’t let you think about work. Unplug your phone on nights out. Do not guilt yourself over “wasted” time. Ask people to keep you from overworking. Set boundaries, like removing work email from your personal phone. Learn to delegate responsibilities and say no. 6 Ways to Cut Back at Work and Be Instantly Happier

Is a gluten-free diet actually that healthy? New research has discovered that people with lower amounts of gluten in their diet have a higher chance of developing type 2 decades in the long run. Although gluten-free diets are crucial for anyone with celiac disease, they are now being used as a weight loss technique, which could bring an unnecessary risk for diabetes. Downside to Gluten-Free Diets: Diabetes Risk?